S L Raheja Hospital Mumbai

Bones As we get older, one of the aspects in our lives where ageing takes its toll is our bones. This mustn’t come as any surprise, given that osteoporosis is a very real danger for women right from the time they become middle-aged. The weakening of bones increases the risk of fracture, and the fact that the healing takes longer as age increases, compounds the matter. But the good news is that it is easy to ensure our skeletal strength, so far as we incorporate some steps in our lives. 1. Load up on calcium and Vitamin D: This is obviously the most fundamental step as calcium is the primary block of our bones. To hit our target of the recommended daily allowance of this important mineral, we need to consume calcium-rich foods such as milk, yoghurt, green leafy vegetables, beans, nuts and fruits like oranges. Vitamin D is also important as it promotes the absorption of calcium in the body. Foods like salmon, sardines, egg yolks are great sources of this vitamin, so make sur...

For a Healthy Heart Our heart is indeed a muscular wonder that plays an irreplaceable and invaluable role in our life and existence. Unfortunately, there has been a massive spurt in the increase of heart ailments amongst a large portion of our population. While previously cardiac ailments were common among the elderly people, it is worrying to see even the younger segment of the population falling prey to such ailments. S.L Raheja (A Fortis Associate) is one of the top heart care hospitals in Mumbai that offers specialised care for all kinds of heart ailments. But, at the same time, t is very important for us to do what it takes to keep for a healthy heart. Some simple changes that we can incorporate in our daily lives to improve our heart health are: 1. Eat healthy, stay healthy This is the most elementary step for building a healthy heart. Eating the right quantity and quality of food which includes all the essential nutrients (yes, even fats!) in the right proport...

Cancer Care Why S.L Raheja? S.L Raheja (A Fortis Associate) is the best cancer hospital in Mumbai which practices the latest cancer treatment methods and provides an integrated, evidence-based care keeping in mind the welfare of the patient. S.L Raheja Hospitals (A Fortis Associate) is staffed with some of the best oncologists in Mumbai with considerable experience as well as expertise in their areas of specialization. Our expert team of leading oncologists are proficient in the use of the state-of-the-art Laparoscopy Oncology Theatre supported with the latest Robotic technology, which together help us realize our aim of delivering a flawless cancer treatment and restoring the best quality of life for our patients.  JCI and NABH certified hospital  Round-the-clock, best-in-class services  International patient services Types of Cancers treated at S.L Raheja ( A Fortis Associate):  Breast Cancer  Lung Cancer  Bladder Cancer  Blood Cancer ...